Homemade granola bar

Homemade granola bar

Snack

Item Rating: 67/100

One cup of Homemade granola bar is around 237.2 grams and contains approximately 1000.0 calories, 29.5 grams of protein, 43.6 grams of fat, and 130.8 grams of carbohydrates.

Homemade Granola Bars are delicious, wholesome snacks packed with energy. Made from rolled oats, nuts, honey, and dried fruits, they come together in a delightful mix of flavors and textures. Originating from the heart of American cuisine, these bars are perfect for on-the-go breakfasts or mid-afternoon boosts. With no refined sugars and customizable ingredients, they offer a healthy option high in fiber and protein, while being free of artificial additives. Enjoy the crunch and sweetness of homemade goodness, knowing you're fueling your body right!

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1000.0
calories
29.5
protein
130.8
carbohydrates
43.6
fat

Nutrition Information

1 cup (237.2g)
Calories
1000.0
% Daily Value*
Total Fat 43.6 g 55%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 346.2 mg 15%
Total Carbohydrates 130.8 g 47%
Dietary Fiber 17.9 g 63%
Sugars 46.8 g
protein 29.5 g 59%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

50.6%
11.4%
38.0%
Fat: 392 cal (38.0%)
Protein: 118 cal (11.4%)
Carbs: 523 cal (50.6%)