1 serving (80 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 441.2 mg | 19% | |
Total Carbohydrates | 88.2 g | 32% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 44.1 g | ||
protein | 8.8 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 4.4 mg | 24% | |
Potassium | 441.2 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Gluten Free Dairy Free Pumpkin Bread Pieces offer a moist, flavorful, and nutritious option for those with dietary restrictions or looking for a wholesome treat. Inspired by seasonal autumn baking traditions, this bread features creamy pumpkin puree as a base, combined with gluten-free flours like almond or rice flour, and naturally sweetened with maple syrup or coconut sugar. Spiced with comforting cinnamon, nutmeg, and cloves, it delivers a classic pumpkin flavor without any gluten or dairy. Rich in vitamin A and fiber from the pumpkin, these bread pieces make a healthy snack or breakfast option when enjoyed in moderation. Made without refined flours and incorporating plant-based alternatives, they cater to gluten- and lactose-intolerant individuals while providing essential nutrients. Although lower in calories compared to traditional versions, the bread still contains natural sugars and fats that should be consumed mindfully.