Homemade gluten-free sugar-free blueberry banana muffins

Item Rating: 74/100

One cup of Homemade gluten-free sugar-free blueberry banana muffins is around 240 grams and contains approximately 361 calories, 7.2 grams of protein, 12 grams of fat, and 72 grams of carbohydrates.

Homemade Gluten-Free Sugar-Free Blueberry Banana Muffins are a delicious and wholesome treat perfect for any time of day. Made with ripe bananas, fresh blueberries, almond flour, and a touch of natural sweetness from pure maple syrup, these muffins offer a burst of flavor without the added sugars or gluten. This recipe embodies a modern twist on classic baking, drawing inspiration from health-conscious cuisine. Packed with antioxidants from the blueberries and fiber from the bananas, they’re not just tasty; they’re nutritious too! Enjoy these guilt-free muffins as a delightful snack or a healthy breakfast option.

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	360.5769

Total Fat 12.0192g	0%
Saturated Fat 2.4038g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 360.5769mg	0%
Total Carbohydrate 72.1154g	0%
Dietary Fiber 9.6154g	0%
Total Sugars 24.0385g
Protein 7.2115g	0%

Vitamin D 0IU	0%
Calcium 48.0769mg	0%
Iron 2.4038mg	0%
Potassium 360.5769mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 6.8%

Carbs: 67.8%