1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade gelato
Homemade gelato is a creamy Italian dessert celebrated for its rich texture and authentic flavors. Originating from Italy, gelato differs from traditional ice cream due to its lower fat content and slower churning process, which results in less air and a denser consistency. Made with simple ingredients like fresh milk, cream, sugar, and natural flavorings such as fruit, nuts, or cocoa, homemade gelato offers a purer taste compared to store-bought options. While it is generally lower in fat and calories than ice cream, gelato is still a treat, containing sugar and dairy. It can be made healthier by incorporating fresh fruit, reducing added sugar, or using non-dairy milk alternatives. Homemade gelato allows you to control the ingredients for a more personalized and wholesome indulgence. Enjoy it moderately as part of a balanced diet.
