1 serving (40 grams) contains 150 calories, 1.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
882.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 17.6 g | 88% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.4 mg | 9% | |
Sodium | 176.5 mg | 7% | |
Total Carbohydrates | 147.1 g | 53% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 117.6 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 1.2 mg | 6% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade fudge is a classic treat rooted in American confectionery traditions, known for its rich, velvety texture and indulgent flavor. Typically made by heating sugar, butter, and milk or cream, it sets into dense blocks of sweetness, often enhanced with additions like chocolate, nuts, or vanilla. While fudge is a delightful dessert that can satisfy cravings, it is calorie-dense and high in sugar and saturated fats, making moderation key for a balanced diet. Some variations may incorporate dark chocolate or nut butters to provide antioxidants and healthy fats, but those benefits are countered by its overall sugary content. Popular in holiday celebrations and gift-giving traditions, homemade fudge captures the essence of nostalgic comfort food. Enjoy it as an occasional indulgence within a mindful eating plan.