One cup of Homemade fries is around 238.1 grams and contains approximately 428.6 calories, 7.6 grams of protein, 18.1 grams of fat, and 73.8 grams of carbohydrates.
Homemade Fries are a deliciously crispy treat that bring the comfort of classic cuisine right to your kitchen. Made from fresh, hand-cut potatoes, they’re tossed in a light coat of olive oil and sprinkled with sea salt for that perfect flavor. Originating from Belgium but beloved worldwide, these fries are not only satisfying but can also be a healthier alternative when baked instead of fried. Packed with nutrients, they offer a guilt-free indulgence that pairs beautifully with your favorite dips. Enjoy Homemade Fries as a versatile snack or a side that everyone will love!
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Nutrition Information
Calories |
428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.1 g | 23% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 73.8 g | 26% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 3.8 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 2638.1 mg | 56% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
