One cup of Homemade fries in olijfolie is around 119 grams and contains approximately 371.4 calories, 4.2 grams of protein, 16.7 grams of fat, and 48.8 grams of carbohydrates.
Homemade Fries In Olijfolie are a delicious twist on classic fries, made using fresh potatoes and high-quality olive oil. Originating from Mediterranean cuisine, these golden-brown delights are crispy on the outside and fluffy on the inside. Olive oil not only enhances the flavor but also adds heart-healthy fats, making them a healthier choice compared to traditional frying oils. With just a pinch of sea salt, these fries are perfect as a side dish or a satisfying snack. Enjoy the rich taste and wholesome ingredients in every bite!
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Nutrition Information
Calories |
371.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 292.9 mg | 12% | |
| Total Carbohydrates | 48.8 g | 17% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 0.4 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.9 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 689.3 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
