1 serving (70 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
506.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.0 g | 34% | |
Saturated Fat | 8.4 g | 42% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 101.4 mg | 33% | |
Sodium | 1013.5 mg | 44% | |
Total Carbohydrates | 33.8 g | 12% | |
Dietary Fiber | 6.8 g | 24% | |
Sugars | 3.4 g | ||
protein | 33.8 g | 67% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 101.4 mg | 7% | |
Iron | 5.1 mg | 28% | |
Potassium | 675.7 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Fried Shami Kabab is a traditional South Asian delicacy, primarily enjoyed in Pakistani and Indian cuisine. These flavorful patties are crafted from a blend of ground meat, typically beef or chicken, combined with split chickpeas (chana dal), onions, garlic, ginger, and an array of aromatic spices such as cumin, coriander, and garam masala. The mixture is pressure-cooked, blended, shaped into patties, and then pan-fried until golden and crisp. Shami Kababs are rich in protein from the meat and chickpeas, making them a hearty and satisfying dish. However, the frying process adds calories and fats, making moderation key. Often paired with fresh chutneys and salads, they can be enjoyed as part of a balanced meal, but opting for a baking or grilling method instead of frying can make them a healthier choice. Their irresistible flavor and versatility make them a cherished favorite in homes worldwide.