Homemade fried shami kabab

Homemade fried shami kabab

Appetizer

Item Rating: 67/100

1 serving (70 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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506.8
calories
33.8
protein
33.8
carbohydrates
27.0
fat

Nutrition Information

1 cup (236.5g)
Calories
506.8
% Daily Value*
Total Fat 27.0 g 34%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0 g
Cholesterol 101.4 mg 33%
Sodium 1013.5 mg 44%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 6.8 g 24%
Sugars 3.4 g
protein 33.8 g 67%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 5.1 mg 28%
Potassium 675.7 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

26.3%
26.3%
47.3%
Fat: 243 cal (47.3%)
Protein: 135 cal (26.3%)
Carbs: 135 cal (26.3%)

About Homemade fried shami kabab

Homemade Fried Shami Kabab is a traditional South Asian delicacy, primarily enjoyed in Pakistani and Indian cuisine. These flavorful patties are crafted from a blend of ground meat, typically beef or chicken, combined with split chickpeas (chana dal), onions, garlic, ginger, and an array of aromatic spices such as cumin, coriander, and garam masala. The mixture is pressure-cooked, blended, shaped into patties, and then pan-fried until golden and crisp. Shami Kababs are rich in protein from the meat and chickpeas, making them a hearty and satisfying dish. However, the frying process adds calories and fats, making moderation key. Often paired with fresh chutneys and salads, they can be enjoyed as part of a balanced meal, but opting for a baking or grilling method instead of frying can make them a healthier choice. Their irresistible flavor and versatility make them a cherished favorite in homes worldwide.