One cup of Homemade fried rice is around 198 grams and contains approximately 343 calories, 14 grams of protein, 7.0 grams of fat, and 55 grams of carbohydrates.
Homemade Fried Rice is a delicious and versatile dish that combines leftover rice with fresh vegetables, protein, and savory sauces. Originating from Chinese cuisine, this dish is a favorite around the world. You can customize it with ingredients like bell peppers, peas, carrots, and green onions, along with your choice of chicken, shrimp, or tofu. Packed with nutrients, the inclusion of colorful veggies promotes health, while the soy sauce adds depth of flavor. Though it can be a bit indulgent with its rich taste, it’s easy to make it healthier by reducing the oil and sodium. Enjoy a warm bowl of homemade fried rice that’s both satisfying and nourishing!
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Nutrition Information
Calories |
343 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 55 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
