1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.5 mg | 7% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.8 mg | 10% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Fried Mihun, also known as stir-fried rice vermicelli, is a flavorful dish rooted in Southeast Asian cuisine, often enjoyed in countries like Malaysia, Singapore, and Indonesia. This dish typically features thin rice noodles stir-fried with a combination of vegetables like cabbage, carrots, and bean sprouts, along with proteins such as chicken, shrimp, or eggs. Aromatic seasonings like garlic, soy sauce, and oyster sauce lend it a rich, savory taste. While rice noodles are naturally gluten-free, they are primarily composed of carbohydrates, making them less ideal for low-carb diets. However, the inclusion of fresh vegetables and lean proteins boosts its nutritional value, providing essential vitamins and minerals. The cooking method typically involves oil, which may contribute to higher fat content depending on the amount used. Homemade versions allow for healthier adjustments, such as reducing oil or adding more vegetables for a balanced, wholesome meal.