1 serving (150 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade fried chicken
Homemade Fried Chicken is a classic comfort food rooted in Southern American cuisine, celebrated for its crispy golden crust and juicy, tender interior. Typically prepared by coating chicken pieces in seasoned flour or batter and deep-frying them in oil, this dish often includes spices like paprika, garlic powder, and black pepper for distinctive flavor. While it provides a satisfying source of protein, fried chicken is high in saturated fat and calories due to the frying process, making it a less healthy choice if consumed frequently. Opting for skinless chicken and using whole-grain flour or baking methods can improve its nutritional value. Pairing fried chicken with nutrient-rich sides like steamed vegetables or whole-grain bread can also help balance your meal. Though indulgent, homemade preparation allows control over ingredients for a more mindful approach to this beloved dish.
