1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
726.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 51.3 g | 65% | |
Saturated Fat | 34.2 g | 171% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 170.9 mg | 56% | |
Sodium | 726.5 mg | 31% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.5 g | ||
protein | 51.3 g | 102% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1709.4 mg | 131% | |
Iron | 1.7 mg | 9% | |
Potassium | 170.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Fresh Mozzarella is a soft, creamy cheese originating from Italian cuisine, traditionally crafted using simple ingredients: milk, citric acid, and rennet. Its delicate texture and mild, milky flavor make it a versatile ingredient in dishes like Caprese salads, pizzas, and pastas. Nutritionally, fresh mozzarella is a good source of protein and calcium, supporting muscle health and bone strength. It is relatively low in sodium compared to aged cheeses, making it a lighter choice for those monitoring salt intake. However, it is still rich in saturated fats, so it’s best enjoyed in moderation as part of a balanced diet. Since homemade mozzarella skips preservatives and artificial additives, it offers a purer, more natural alternative to store-bought versions, ideal for those seeking wholesome, fresh food options.