Homemade fresh mozzarella

Homemade fresh mozzarella

Dairy

Item Rating: 50/100

1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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726.5
calories
51.3
protein
8.5
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
726.5
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 34.2 g 171%
Polyunsaturated Fat 0 g
Cholesterol 170.9 mg 56%
Sodium 726.5 mg 31%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 51.3 g 102%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 1.7 mg 9%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
29.3%
65.9%
Fat: 461 cal (65.9%)
Protein: 205 cal (29.3%)
Carbs: 34 cal (4.9%)

About Homemade fresh mozzarella

Homemade Fresh Mozzarella is a soft, creamy cheese originating from Italian cuisine, traditionally crafted using simple ingredients: milk, citric acid, and rennet. Its delicate texture and mild, milky flavor make it a versatile ingredient in dishes like Caprese salads, pizzas, and pastas. Nutritionally, fresh mozzarella is a good source of protein and calcium, supporting muscle health and bone strength. It is relatively low in sodium compared to aged cheeses, making it a lighter choice for those monitoring salt intake. However, it is still rich in saturated fats, so it’s best enjoyed in moderation as part of a balanced diet. Since homemade mozzarella skips preservatives and artificial additives, it offers a purer, more natural alternative to store-bought versions, ideal for those seeking wholesome, fresh food options.