One cup of Homemade french toast is around 238.1 grams and contains approximately 523.8 calories, 16.7 grams of protein, 21.4 grams of fat, and 66.7 grams of carbohydrates.
Homemade French Toast is a delightful breakfast classic, originating from France but beloved worldwide. Made with slices of thick bread soaked in a mixture of eggs, milk, and a touch of vanilla, it's then griddled to golden perfection. You can top it off with fresh fruits like berries or bananas, a sprinkle of cinnamon, and a drizzle of pure maple syrup for added sweetness. While it’s a tasty treat, enjoy it in moderation, as it can be high in sugar and carbs. Embrace the indulgence of Homemade French Toast while adding your favorite healthy toppings for a balanced start to your day!
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 19.0 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
