One cup of Homemade french fries is around 60 grams and contains approximately 118.8 calories, 1.2 grams of protein, 7.9 grams of fat, and 11.1 grams of carbohydrates.
Homemade French Fries are a delectable treat that brings the taste of classic bistros right to your kitchen. Made from fresh, high-quality potatoes, these crispy golden fries are typically seasoned with just the right amount of salt to enhance their natural flavors. While traditional frying can add extra calories, making them at home allows you to experiment with healthier cooking methods, like baking or air frying, to reduce fat content. Enjoy them as a side dish or a snack, knowing you’re savoring a beloved comfort food with your own personal touch!
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Nutrition Information
Calories |
118.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 84.6 mg | 3% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 0.8 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.4 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 240.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
