One cup of Homemade flour tortillas is around 236.6 grams and contains approximately 662.4 calories, 14.2 grams of protein, 18.9 grams of fat, and 104.1 grams of carbohydrates.
Homemade Flour Tortillas are soft, flexible flatbreads made from simple ingredients like all-purpose flour, water, salt, and fat, usually lard or vegetable oil. Originating from the heart of Mexican and Tex-Mex cuisine, these tortillas bring warmth and comfort to any meal. Packed with carbohydrates, they provide energy, but using whole-wheat flour can boost their fiber content, making them a healthier choice. Perfect for tacos, burritos, or just enjoying with butter, Homemade Flour Tortillas elevate your culinary experience with fresh flavors and a delightful, chewy texture.
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Nutrition Information
Calories |
662.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 104.1 g | 37% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
