One cup of Homemade flour tortilla is around 240 grams and contains approximately 656.0 calories, 20.0 grams of protein, 16.0 grams of fat, and 112.0 grams of carbohydrates.
Homemade Flour Tortilla is a delicious staple in Mexican cuisine, made from just a few simple ingredients: all-purpose flour, water, salt, and a touch of fat, like butter or oil. These soft, warm tortillas are incredibly versatile, perfect for wrapping up tacos, burritos, or enjoying alongside your favorite dish. Compared to store-bought options, they are free from preservatives and artificial ingredients, offering a fresher taste and texture. While they do contain carbohydrates, moderation is key, and you can easily enhance their nutritional value by adding whole wheat flour or incorporating spices. Enjoy the comfort of Homemade Flour Tortilla, where each bite is a taste of tradition and wholesome goodness!
Log this food in SnapCalorie
Nutrition Information
Calories |
656.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 112.0 g | 40% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
