Homemade fermented pickle
One cup of Homemade fermented pickle is around 236 grams and contains approximately 39 calories, 0 grams of protein, 0 grams of fat, and 7.9 grams of carbohydrates.
Homemade Fermented Pickle is a tangy delight packed with flavor and health benefits. Crafted from fresh, crunchy cucumbers, garlic, and a bouquet of spices, this pickle hails from traditional preservation methods found in many cultures, from Eastern European to Asian cuisines. The fermentation process not only creates that signature sour taste but also boosts probiotics, aiding digestion and enhancing gut health. Plus, they’re low in calories, making them a guilt-free snack. So, dive into the world of homemade fermented pickles and enjoy a burst of flavor that’s as good for you as it is delicious!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 39.3702 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2362.2047mg | 0% |
| Total Carbohydrate 7.8739g | 0% |
| Dietary Fiber 7.8739g | 0% |
| Total Sugars 0g | |
| Protein 0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 39.3702mg | 0% |
| Iron 0.7873mg | 0% |
| Potassium 157.4804mg | 0% |
Source of Calories