One cup of Homemade energy bar is around 236.6 grams and contains approximately 946.4 calories, 23.7 grams of protein, 47.3 grams of fat, and 118.3 grams of carbohydrates.
Homemade Energy Bars are a nutritious and delicious snack perfect for any time of day. Packed with wholesome ingredients like oats, nuts, and honey, these bars are inspired by traditional energy foods from various cuisines. They provide a great source of fiber and protein, helping to fuel your body and keep you energized. With no added preservatives or artificial flavors, these bars are customizable to fit your taste—add dried fruits, seeds, or even dark chocolate for a healthy twist. Perfect for pre-workout fuel or a midday pick-me-up, Homemade Energy Bars are your go-to for natural energy on the go!
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 71.0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
