One cup of Homemade enchiladas with green sauce is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 17.7 grams of fat, and 47.1 grams of carbohydrates.
Homemade Enchiladas With Green Sauce are a delectable Mexican dish bursting with flavor! Soft corn tortillas are lovingly filled with savory shredded chicken, black beans, and cheese. Topped with a vibrant green sauce made from fresh tomatillos, cilantro, and jalapeños, each bite is a perfect balance of spice and tang. This dish is not only satisfying but also packed with protein and fiber, making it a healthier option for dinner. Enjoy the rich culinary heritage of Mexico right at home!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.7 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
