One cup of Homemade enchiladas is around 236.6 grams and contains approximately 610.8 calories, 35.5 grams of protein, 33.9 grams of fat, and 53.2 grams of carbohydrates.
Homemade Enchiladas are a delightful Mexican dish, featuring soft corn tortillas stuffed with a savory blend of seasoned protein, beans, and cheese. Topped with rich, zesty enchilada sauce and a sprinkle of fresh cilantro, they offer a burst of flavor in every bite. You can customize them with vegetables for added nutrition, making them a vibrant choice for any meal. While they can be indulgent with melty cheese and sauce, using lean meats and whole ingredients can make them a healthier option, perfect for satisfying your cravings without the guilt. Enjoy the comforting taste of homemade cooking with this classic favorite!
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Nutrition Information
Calories |
610.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.9 g | 43% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1645.4 mg | 71% | |
| Total Carbohydrates | 53.2 g | 19% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 0 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 425.9 mg | 32% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
