One cup of Homemade enchilada meat is around 238.1 grams and contains approximately 396.8 calories, 31.7 grams of protein, 23.8 grams of fat, and 7.9 grams of carbohydrates.
Homemade Enchilada Meat is a savory blend of ground beef or turkey, simmered with aromatic onions, garlic, and a medley of spices like cumin and chili powder. Rooted in traditional Mexican cuisine, this hearty filling brings warmth and flavor to your enchiladas. Packed with protein, it provides a satisfying meal option, while customizing with lean meats can keep it healthier. Add in fresh cilantro and a hint of lime for a zesty finish that’s sure to delight your taste buds! Enjoy this delicious twist on a classic dish.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.