One cup of Homemade eggwhite bite with mozzarella and spinach is around 200 grams and contains approximately 250 calories, 25 grams of protein, 10 grams of fat, and 5 grams of carbohydrates.
Homemade Eggwhite Bite With Mozzarella And Spinach are delicious, protein-packed snacks that are perfect for any time of day. Made with fluffy egg whites, creamy mozzarella, and nutritious spinach, these bites take inspiration from classic breakfast dishes but offer a healthy twist. Low in calories and high in nutrients, they provide a great source of lean protein and vitamins. Perfect for meal prep, they can easily be customized with your favorite veggies or herbs. Enjoy them hot or cold, knowing you’re fueling your body with wholesome ingredients!
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 5 g | 1% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 1 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 10 mcg | 50% | |
| Calcium | 200 mg | 15% | |
| Iron | 2 mg | 11% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
