One cup of Homemade egg bites is around 238 grams and contains approximately 380.0 calories, 40.0 grams of protein, 20.4 grams of fat, and 5.2 grams of carbohydrates.
Homemade Egg Bites are a delightful fusion of creamy eggs, fresh vegetables, and savory cheese, perfect for any time of day. Inspired by popular breakfast trends, these tasty morsels are packed with protein and made with wholesome ingredients like spinach, bell peppers, and a hint of your favorite spices. Each bite is low in carbs and gluten-free, making them an ideal choice for a nutritious breakfast or snack. Easy to prepare and customizable to your taste, Homemade Egg Bites are not just delicious—they’re a healthy way to fuel your day!
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Nutrition Information
Calories |
380.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.4 g | 26% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 5.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
