Homemade egg bites

Item Rating: 53/100

One cup of Homemade egg bites is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 4.8 grams of carbohydrates.

Homemade Egg Bites are a delightful fusion of creamy eggs, fresh vegetables, and savory cheese, perfect for any time of day. Inspired by popular breakfast trends, these tasty morsels are packed with protein and made with wholesome ingredients like spinach, bell peppers, and a hint of your favorite spices. Each bite is low in carbs and gluten-free, making them an ideal choice for a nutritious breakfast or snack. Easy to prepare and customizable to your taste, Homemade Egg Bites are not just delicious—they’re a healthy way to fuel your day!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 714.2857mg	0%
Sodium 1071.4286mg	0%
Total Carbohydrate 4.7619g	0%
Dietary Fiber 0g	0%
Total Sugars 2.381g
Protein 35.7143g	0%

Vitamin D 190.4762IU	0%
Calcium 238.0952mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 24.2%

Carbs: 3.2%