1 serving (30 grams) contains 120 calories, 0.5 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.5 g | 121% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade dressing
Homemade dressing is a versatile addition to salads, vegetables, and proteins, offering fresh flavors free from preservatives and additives. Typically crafted with ingredients like olive oil, vinegar, lemon juice, herbs, and spices, it can be tailored to suit various cuisines. For instance, Mediterranean-inspired dressings might include garlic, oregano, and feta, while Asian-style ones could feature sesame oil and soy sauce. Unlike store-bought options, homemade dressings allow control over salt, sugar, and fat content, making them a healthier choice. The use of heart-healthy oils, such as olive or avocado oil, provides beneficial fats, while fresh herbs and citrus boost flavor without relying on unhealthy additives. However, the nutritional profile can vary; dressings heavy in cream, mayonnaise, or sweeteners may increase calories and saturated fat. By balancing ingredients thoughtfully, homemade dressing stands out as a fresh, flavorful, and nutritious complement to meals.
