One cup of Homemade dosa is around 236.7 grams and contains approximately 982.2 calories, 23.1 grams of protein, 18.9 grams of fat, and 173.4 grams of carbohydrates.
Homemade Dosa is a popular South Indian dish, made from a fermented batter of rice and lentils. This thin, crispy crepe is gluten-free and packed with essential nutrients, making it a healthy choice for any meal. Traditionally served with coconut chutney and sambar, each bite offers a delightful blend of tangy and savory flavors. Rich in carbohydrates and proteins, dosa provides energy and keeps you full longer. Plus, it’s versatile—enjoy it plain or stuffed with spiced potatoes for an extra treat. Indulge in this wholesome staple that brings a taste of India right into your kitchen!
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Nutrition Information
Calories |
982.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1503.0 mg | 65% | |
| Total Carbohydrates | 173.4 g | 63% | |
| Dietary Fiber | 13.0 g | 46% | |
| Sugars | 0.6 g | ||
| protein | 23.1 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 89.9 mg | 6% | |
| Iron | 13.6 mg | 75% | |
| Potassium | 854.4 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
