Nutrition Facts for Homemade curd
Image of Homemade curd

Homemade curd

Item Rating: 66/100

One cup of Homemade curd is around 238 grams and contains approximately 233 calories, 26 grams of protein, 10 grams of fat, and 8.1 grams of carbohydrates.

Homemade Curd is a creamy delight made from just two simple ingredients: milk and a splash of yogurt or culture. Originating from the heart of traditional Indian cuisine, this versatile staple adds a tangy richness to dishes and is packed with probiotics that promote gut health. It's rich in calcium and protein, supporting strong bones and muscles. Whether enjoyed as a refreshing dip, a base for smoothies, or a delicious accompaniment to spicy meals, homemade curd is not only nutritious but also incredibly easy to make, bringing wholesome goodness into your kitchen.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 233.3333
Total Fat 10.2381g 0%
Saturated Fat 6.4286g 0%
Polyunsaturated Fat g
Cholesterol 40.4762mg 0%
Sodium 866.6667mg 0%
Total Carbohydrate 8.0952g 0%
Dietary Fiber 0g 0%
Total Sugars 8.0952g
Protein 26.4286g 0%
Vitamin D 0IU 0%
Calcium 297.619mg 0%
Iron 0.2381mg 0%
Potassium 247.619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%
Protein: 45.9%
Carbs: 14.1%