Homemade cucmber salad
One cup of Homemade cucmber salad is around 237 grams and contains approximately 71 calories, 2.4 grams of protein, 0.8 grams of fat, and 16 grams of carbohydrates.
Homemade Cucumber Salad is a refreshing and vibrant dish that showcases the crispness of fresh cucumbers, often paired with ripe tomatoes, red onions, and a light dressing of olive oil and vinegar. Originating from Mediterranean cuisine, this salad is a delightful way to enjoy seasonal vegetables. Packed with hydration and essential vitamins, cucumbers are low in calories while providing a crunch that’s both satisfying and healthy. It’s perfect as a side dish or a light lunch, making it a great choice for those looking to indulge in nutritious flavors without the guilt. Enjoy the simple, fresh taste of Homemade Cucumber Salad!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 70.9779 |
| Total Fat 0.7886g | 0% |
| Saturated Fat 0.1578g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15.7729mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 7.8864g | |
| Protein 2.3659g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories