One cup of Homemade croutons is around 100 grams and contains approximately 458 calories, 5 grams of protein, 67 grams of fat, and 28 grams of carbohydrates.
Homemade croutons are a delightful way to elevate any salad or soup. Made from simple ingredients like rustic bread, olive oil, and a sprinkle of herbs, they offer a crunchy texture that complements a variety of cuisines. Perfect as a topping for classic Caesar salads or rich tomato soups, these little bites provide a satisfying crunch while adding flavor. While they offer a delicious alternative to store-bought options, be mindful of portion sizes, as they can be a bit higher in calories due to the oil. So why not make your own and enjoy the fresh taste of homemade goodness?
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Nutrition Information
Calories |
458 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67 g | 85% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
