One cup of Homemade cornstarch base gravy with mushrooms is around 238.1 grams and contains approximately 119 calories, 2.4 grams of protein, 4.8 grams of fat, and 19.0 grams of carbohydrates.
Homemade Cornstarch Base Gravy With Mushrooms is a deliciously versatile sauce perfect for enhancing your favorite dishes. Made from simple ingredients like cornstarch, fresh mushrooms, garlic, and vegetable broth, this gravy delivers rich, earthy flavors with a velvety texture. Rooted in comfort food traditions, it’s commonly found in American and European cuisines. Not only is it gluten-free, but it’s also low in calories, making it a healthier alternative to heavier gravies. Serve it over mashed potatoes, roasted vegetables, or your choice of protein for a satisfying meal that’s both wholesome and hearty.
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
