1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade coleslaw
Homemade coleslaw is a classic side dish originating from European cuisine, particularly popular in American fare and barbecue traditions. Typically made with shredded raw cabbage, carrots, and a creamy dressing that combines mayonnaise with vinegar, lemon juice, or mustard for tanginess, it balances crunch and flavor in every bite. Variations often include celery seeds, onions, or even a touch of sugar for sweetness. Nutritionally, coleslaw is rich in Vitamin C, thanks to the cabbage, and provides dietary fiber for digestive health. However, the mayonnaise-based dressing can be high in fat and calories, which may counter its health benefits. For a lighter option, yogurt or vinaigrette can be used in place of mayo. Homemade coleslaw is fresh, customizable, and perfect for pairing with grilled dishes or sandwiches, making it a delicious, versatile addition to any meal.
