One cup of Homemade coleslaw is around 240 grams and contains approximately 188.0 calories, 4.0 grams of protein, 6 grams of fat, and 30 grams of carbohydrates.
Homemade Coleslaw is a vibrant blend of finely shredded cabbage, crisp carrots, and a creamy dressing that brings this classic dish to life. Originating from Europe, coleslaw became a staple in American cuisine, adding a refreshing crunch to barbecues and family gatherings. Packed with vitamins A and C, this salad is packed with fiber, making it a healthier side option. However, depending on the dressing, it can be a bit indulgent, so you can always opt for a lighter yogurt-based alternative. Enjoy this delightful dish as a perfect complement to your favorite meals!
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Nutrition Information
Calories |
188.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 56.0 mg | 2% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 108 mg | 8% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 434.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
