Homemade cold slaw

Homemade cold slaw

Side Dish

Item Rating: 73/100

1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
2.4
protein
23.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 476.2 mg 20%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 16.7 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

26.3%
2.7%
71.1%
Fat: 257 cal (71.1%)
Protein: 9 cal (2.7%)
Carbs: 95 cal (26.3%)

About Homemade cold slaw

Homemade Coleslaw is a classic side dish rooted in European cuisine, particularly popular in Dutch and American fare. This refreshing blend typically features finely shredded cabbage, often paired with carrots and occasionally onions, all dressed in a creamy mayonnaise-based sauce or a lighter vinegar-based dressing. Nutritionally, cabbage is a powerhouse ingredient, providing fiber, vitamins C and K, and antioxidants that support digestion and immune health. Carrots add beta-carotene and additional fiber to the mix. While homemade coleslaw can be a healthful choice, the dressing is a key factor; mayonnaise adds richness but can be high in calories and fat, whereas a vinegar-based option tends to be lighter. Perfectly balanced between crunch and creaminess, coleslaw is a versatile dish loved for its vibrant flavor and nutrient-packed foundation.