Homemade coconut milk
One cup of Homemade coconut milk is around 240 grams and contains approximately 552 calories, 5.5 grams of protein, 57 grams of fat, and 13 grams of carbohydrates.
Homemade Coconut Milk is a creamy, delicious alternative to dairy, made simply from fresh coconuts and water. Originating from tropical regions, it’s a staple in cuisines like Thai and Indian, adding richness to curries and desserts. Packed with healthy fats, it's a great source of medium-chain triglycerides, which can boost energy and support metabolism. Plus, it’s naturally lactose-free and vegan, making it perfect for various dietary needs. Enjoy the flavorful goodness of Homemade Coconut Milk in smoothies, soups, or just by itself!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552 |
| Total Fat 57.1999g | 0% |
| Saturated Fat 50.7g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 36mg | 0% |
| Total Carbohydrate 13.3001g | 0% |
| Dietary Fiber 5.2999g | 0% |
| Total Sugars 7.9999g | |
| Protein 5.5001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.9999mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 631.0001mg | 0% |
Source of Calories