1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade cinnamon rolls
Homemade Cinnamon Rolls are a beloved treat stemming from Swedish cuisine, known as “kanelbullar,” though they’ve gained worldwide popularity. These soft, spiral-shaped pastries feature a sweet, buttery dough filled with a mixture of cinnamon, sugar, and occasionally, spices like nutmeg. Traditionally, they're topped with a drizzle of icing or cream cheese glaze, adding a decadently sweet finish. While rich in flavor, cinnamon rolls are best enjoyed as an occasional indulgence, as they are high in sugar and saturated fat. On the healthier side, cinnamon is a key ingredient with potential anti-inflammatory properties and a role in blood sugar regulation. Pairing a smaller portion with a nutrient-dense meal can balance the experience. Making them at home allows for customization, such as reducing sugar or using whole-grain flour for added fiber. Perfect for breakfast or dessert, homemade cinnamon rolls bring warmth and comfort to any gathering.
