Homemade chocolate chip cookie

Homemade chocolate chip cookie

Dessert

Item Rating: 35/100

1 serving (100 grams) contains 495 calories, 5.9 grams of protein, 28.4 grams of fat, and 59.6 grams of carbohydrates.

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618.8
calories
7.4
protein
74.5
carbohydrates
35.5
fat

Nutrition Information

1 cup (125g)
Calories
618.8
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 15 g 75%
Polyunsaturated Fat 8.2 g
Cholesterol 80 mg 26%
Sodium 326.2 mg 14%
Total Carbohydrates 74.5 g 27%
Dietary Fiber 3.4 g 12%
Sugars 51.5 g
protein 7.4 g 14%
Vitamin D 10 mcg 50%
Calcium 52.5 mg 4%
Iron 3.0 mg 16%
Potassium 245 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

46.1%
4.6%
49.4%
Fat: 319 cal (49.4%)
Protein: 29 cal (4.6%)
Carbs: 298 cal (46.1%)

About Homemade chocolate chip cookie

Homemade Chocolate Chip Cookies are a classic treat rooted in American cuisine, originally popularized in the 1930s by Ruth Wakefield of the Toll House Inn. These cookies feature a balance of sweetness and texture, made with simple ingredients like all-purpose flour, butter, sugar, eggs, vanilla extract, baking soda, and semisweet chocolate chips. While they offer a comforting indulgence, their nutritional profile includes both pros and cons. On the positive side, homemade chocolate chip cookies contain natural energy from carbohydrates and fat, and the chocolate provides small amounts of antioxidants. However, they are high in refined sugar, saturated fat, and calories, making moderation key to enjoying them without compromising health goals. Opting for whole-grain flour, less butter, or dark chocolate chips can enhance their nutritional value. Perfect for dessert or a snack, they embody a delightful mix of nostalgia and warmth best savored fresh from the oven.