1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
841.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.1 g | 46% | |
Saturated Fat | 19.2 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 72.1 mg | 24% | |
Sodium | 480.8 mg | 20% | |
Total Carbohydrates | 120.2 g | 43% | |
Dietary Fiber | 7.2 g | 25% | |
Sugars | 72.1 g | ||
protein | 12.0 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 72.1 mg | 5% | |
Iron | 3.6 mg | 20% | |
Potassium | 360.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Chocolate Banana Bread is a delightful twist on the classic banana bread, combining rich cocoa flavors with the natural sweetness of ripe bananas. This moist and tender treat hails from Western baking traditions and has gained universal appeal for its comforting, dessert-like qualities. Key ingredients include overripe bananas, unsweetened cocoa powder, flour, eggs, and a touch of sugar, with optional additions like chocolate chips or nuts for added texture. Rich in potassium from the bananas and containing antioxidants from the cocoa, this bread offers some nutritional perks, though it can lean into indulgent territory depending on the amount of sugar or chocolate added. Using whole-grain flour, reducing sugar, or substituting in healthier fats can enhance its nutritional value. Perfect as a snack, breakfast, or dessert, this chocolatey variation offers the satisfaction of comfort food with the possibility of a balanced twist.