Homemade chocochip cookie

Homemade chocochip cookie

Dessert

Item Rating: 34/100

1 serving (50 grams) contains 250 calories, 3.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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1184.8
calories
14.2
protein
165.9
carbohydrates
56.9
fat

Nutrition Information

1 cup (237.0g)
Calories
1184.8
% Daily Value*
Total Fat 56.9 g 72%
Saturated Fat 33.2 g 166%
Polyunsaturated Fat 0 g
Cholesterol 71.1 mg 23%
Sodium 710.9 mg 30%
Total Carbohydrates 165.9 g 60%
Dietary Fiber 4.7 g 16%
Sugars 94.8 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 5.7 mg 31%
Potassium 379.1 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.8%
4.6%
41.5%
Fat: 512 cal (41.5%)
Protein: 56 cal (4.6%)
Carbs: 663 cal (53.8%)

About Homemade chocochip cookie

Homemade chocolate chip cookies are a classic dessert originating from American cuisine, beloved for their rich, buttery flavor and soft, chewy texture. These cookies are typically made from a blend of flour, sugar, butter, eggs, vanilla extract, and chocolate chips, with baking soda acting as a leavening agent. While they are a delicious treat, their nutritional profile leans heavily toward indulgence rather than health. They offer energy from carbohydrates and fats but often contain high levels of sugar and saturated fat. However, they can be adjusted to healthier versions by incorporating whole-grain flour, reducing sugar, or using dark chocolate chips for added antioxidants. Homemade cookies provide the advantage of personalization, allowing control over ingredients and portion size compared to store-bought varieties. Moderation is key when enjoying this iconic treat, making it a delightful but occasional indulgence for most diets.