1 serving (50 grams) contains 250 calories, 3.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
1184.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.9 g | 72% | |
Saturated Fat | 33.2 g | 166% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.1 mg | 23% | |
Sodium | 710.9 mg | 30% | |
Total Carbohydrates | 165.9 g | 60% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 94.8 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.8 mg | 7% | |
Iron | 5.7 mg | 31% | |
Potassium | 379.1 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade chocolate chip cookies are a classic dessert originating from American cuisine, beloved for their rich, buttery flavor and soft, chewy texture. These cookies are typically made from a blend of flour, sugar, butter, eggs, vanilla extract, and chocolate chips, with baking soda acting as a leavening agent. While they are a delicious treat, their nutritional profile leans heavily toward indulgence rather than health. They offer energy from carbohydrates and fats but often contain high levels of sugar and saturated fat. However, they can be adjusted to healthier versions by incorporating whole-grain flour, reducing sugar, or using dark chocolate chips for added antioxidants. Homemade cookies provide the advantage of personalization, allowing control over ingredients and portion size compared to store-bought varieties. Moderation is key when enjoying this iconic treat, making it a delightful but occasional indulgence for most diets.