One cup of Homemade chili with low beans is around 237.9 grams and contains approximately 206 calories, 18 grams of protein, 10.2 grams of fat, and 13 grams of carbohydrates.
Homemade Chili With Low Beans is a hearty and flavorful dish that features a rich blend of ground beef, tomatoes, bell peppers, and just a hint of spices for that perfect kick. Originating from the southwestern United States, this chili is a comforting staple that's both satisfying and nutritious. With fewer beans, it has a lower carbohydrate content, making it an excellent choice for those watching their intake. Packed with protein and loaded with vitamins from fresh vegetables, this chili is a delicious and healthy way to warm up any meal. Enjoy it solo or topped with a sprinkle of cheese for an extra touch!
Calories |
206 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.2 g | 13% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 13 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 18 g | 36% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.