Homemade chili

Homemade chili

Dinner

Item Rating: 77/100

One cup of Homemade chili is around 238 grams and contains approximately 252.0 calories, 15 grams of protein, 9.7 grams of fat, and 29.0 grams of carbohydrates.

Homemade Chili is a hearty blend of tender beans, ground meat, and vibrant vegetables, simmered to perfection with a medley of spices. Rooted in Tex-Mex cuisine, this comforting dish offers the warmth of cumin, the kick of cayenne, and the richness of tomatoes. Packed with protein and fiber, it makes for a nutritious option that warms you from the inside out. While it can be indulgent with cheese and sour cream, you can easily customize it for a healthier twist. Dive into a bowl of homemade chili and savor each flavorful bite!

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252.0
calories
15
protein
29.0
carbohydrates
9.7
fat

Nutrition Information

1 cup (238g)
Calories
252.0
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 29.0 mg 9%
Sodium 777 mg 33%
Total Carbohydrates 29.0 g 10%
Dietary Fiber 7.8 g 27%
Sugars 5.8 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 78 mg 6%
Iron 3.9 mg 21%
Potassium 680 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.1%
22.8%
33.2%
Fat: 87 cal (33.2%)
Protein: 60 cal (22.8%)
Carbs: 116 cal (44.1%)