Nutrition Facts for Homemade chili beans
Image of Homemade chili beans

Homemade chili beans

Item Rating: 83/100

One cup of Homemade chili beans is around 236 grams and contains approximately 245 calories, 14 grams of protein, 9.4 grams of fat, and 28 grams of carbohydrates.

Homemade Chili Beans are a hearty and comforting dish, perfect for bringing warmth to any meal. Made from a medley of kidney beans, black beans, and pinto beans, this delightful recipe features ripe tomatoes, bell peppers, and a blend of spices like chili powder and cumin that pack a flavorful punch. Originating from the southwestern United States, this dish reflects a rich culinary tradition. Packed with plant-based protein and fiber, Homemade Chili Beans are a healthy choice, though be mindful of added salt or toppings like cheese. Enjoy a bowl of this delicious chili for a satisfying and nourishing experience!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 245.283
Total Fat 9.434g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 28.3019mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 7.5472g 0%
Total Sugars 4.717g
Protein 14.1509g 0%
Vitamin D 0IU 0%
Calcium 94.3396mg 0%
Iron 3.7736mg 0%
Potassium 660.3774mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%