One cup of Homemade chicken tortilla soup is around 245 grams and contains approximately 153.1 calories, 14.3 grams of protein, 4.1 grams of fat, and 15.3 grams of carbohydrates.
Homemade Chicken Tortilla Soup is a vibrant and hearty dish inspired by the flavors of Mexico. Packed with tender shredded chicken, sweet corn, black beans, and ripe tomatoes, this soup bursts with deliciousness. It's seasoned with zesty lime, aromatic cumin, and fresh cilantro, bringing warmth and depth to every spoonful. Topped with crispy tortilla strips, avocado, and a sprinkle of cheese, it's a comforting meal perfect for any occasion. Rich in protein and full of vegetables, this soup offers a healthy option that warms both the body and the soul. Enjoy a taste of Mexico in your own kitchen!
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Nutrition Information
Calories |
153.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.1 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25.5 mg | 8% | |
| Sodium | 418.5 mg | 18% | |
| Total Carbohydrates | 15.3 g | 5% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 4.1 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 51.0 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 378 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
