Homemade chicken souvlaki pita

Homemade chicken souvlaki pita

Dinner

Item Rating: 72/100

1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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424.5
calories
33.0
protein
42.5
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.1%
32.7%
25.2%
Fat: 101 cal (25.2%)
Protein: 132 cal (32.7%)
Carbs: 170 cal (42.1%)

About Homemade chicken souvlaki pita

Homemade Chicken Souvlaki Pita is a flavorful, Greek-inspired dish that combines wholesome ingredients and vibrant Mediterranean flavors. At its core, marinated chicken, seasoned with a blend of olive oil, garlic, oregano, and lemon juice, is grilled to perfection and served in a soft, fluffy pita. The pita is typically filled with fresh vegetables like cucumber, tomato, and onion, alongside a dollop of creamy tzatziki, a yogurt-based cucumber sauce. Packed with lean protein from the chicken, heart-healthy olive oil, and nutrient-rich veggies, this dish is a balanced, satisfying option. The protein helps support muscle health, while the vitamins from the vegetables boost overall wellness. However, the tzatziki and pita can add calories depending on portion size, so moderation may be beneficial if you're watching your intake. Easy to prepare and rich in flavor, this dish showcases the nutritious and delicious essence of Mediterranean cuisine.