1 serving (245 grams) contains 150 calories, 12.0 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 825.2 mg | 35% | |
| Total Carbohydrates | 11.7 g | 4% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.1 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade chicken soup
Homemade Chicken Soup is a comforting dish rooted in countless cuisines, from American to European and Asian traditions. Typically prepared with chicken, carrots, celery, onions, garlic, and sometimes noodles or rice, this versatile soup brings together flavorful, nutrient-rich ingredients. Packed with vitamins from vegetables and protein from chicken, it’s often regarded as a natural remedy for colds and boosts immunity thanks to its soothing, hydrating qualities. The broth, usually low in calories, provides electrolytes and supports digestion. However, sodium content in some recipes can be a concern, especially if store-bought stock is used. Opting for homemade broth and fresh ingredients keeps this soup wholesome and nutrient-dense. Served hot, it embodies both comfort and nutrition, making it a timeless meal for all ages.
