One cup of Homemade chicken schnitzel is around 235.3 grams and contains approximately 470.6 calories, 35.3 grams of protein, 23.5 grams of fat, and 35.3 grams of carbohydrates.
Homemade Chicken Schnitzel is a deliciously crispy dish that hails from Austria, bringing a taste of European comfort to your kitchen. Using boneless chicken breasts, each piece is tenderized, coated in seasoned breadcrumbs, and pan-fried until golden brown. While it offers a satisfying crunch, it's important to savor it in moderation due to the frying. To make it a bit healthier, you can opt for whole grain breadcrumbs and serve it alongside a fresh salad. This delightful meal not only pleases the palate but also adds a touch of home-cooked warmth to any dining table!
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 940 mcg | 4700% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.