One cup of Homemade chicken salad is around 150 grams and contains approximately 318 calories, 34.8 grams of protein, 11.9 grams of fat, and 17.6 grams of carbohydrates.
Homemade Chicken Salad is a delightful blend of tender chicken breast, crisp celery, sweet grapes, and crunchy almonds, all mixed in a creamy, tangy dressing. This classic American dish dates back to the early 19th century and brings a touch of nostalgia to any meal. Packed with protein from the chicken and healthy fats from the almonds, it’s a nutritious choice that can be enjoyed on its own, in a sandwich, or over crisp greens. Whether you’re looking for a quick lunch or a light dinner, Homemade Chicken Salad is a delicious, satisfying option that’s sure to please!
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Nutrition Information
Calories |
318 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 73.0 mg | 24% | |
| Sodium | 312 mg | 13% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 34.8 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.0 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
