1 serving (400 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
266.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.9 g | 11% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 41.4 mg | 13% | |
Sodium | 710.1 mg | 30% | |
Total Carbohydrates | 29.6 g | 10% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 3.0 g | ||
protein | 17.8 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 29.6 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 236.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Chicken Ramen is a comforting dish inspired by traditional Japanese cuisine, featuring a flavorful blend of chicken, noodles, and a rich, savory broth. Typically crafted with tender chicken, fresh vegetables, and spices, this version takes a lighter approach compared to restaurant varieties by using lower sodium and lean protein. Common ingredients include chicken breast, ramen noodles, nutrient-packed additions like spinach, carrots, and green onions, along with a homemade broth flavored with garlic, ginger, soy sauce, and sesame oil. While it delivers warmth and satisfying flavors, the nutritional profile can vary depending on preparation. Opting for whole-grain noodles and low-sodium soy sauce boosts its healthfulness, while heavier toppings or excessive oil may add more calories. Homemade Chicken Ramen strikes a balance of taste and nutrition, making it a versatile and customizable choice for a wholesome meal.