Homemade chicken ramen

Homemade chicken ramen

Dinner

Item Rating: 72/100

1 serving (400 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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266.3
calories
17.8
protein
29.6
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.7g)
Calories
266.3
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 41.4 mg 13%
Sodium 710.1 mg 30%
Total Carbohydrates 29.6 g 10%
Dietary Fiber 1.8 g 6%
Sugars 3.0 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 29.6 mg 2%
Iron 1.2 mg 6%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

43.9%
26.4%
29.7%
Fat: 80 cal (29.7%)
Protein: 71 cal (26.4%)
Carbs: 118 cal (43.9%)

About Homemade chicken ramen

Homemade Chicken Ramen is a comforting dish inspired by traditional Japanese cuisine, featuring a flavorful blend of chicken, noodles, and a rich, savory broth. Typically crafted with tender chicken, fresh vegetables, and spices, this version takes a lighter approach compared to restaurant varieties by using lower sodium and lean protein. Common ingredients include chicken breast, ramen noodles, nutrient-packed additions like spinach, carrots, and green onions, along with a homemade broth flavored with garlic, ginger, soy sauce, and sesame oil. While it delivers warmth and satisfying flavors, the nutritional profile can vary depending on preparation. Opting for whole-grain noodles and low-sodium soy sauce boosts its healthfulness, while heavier toppings or excessive oil may add more calories. Homemade Chicken Ramen strikes a balance of taste and nutrition, making it a versatile and customizable choice for a wholesome meal.