1 serving (100 grams) contains 200 calories, 25.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 59.5 g | 119% | |
Vitamin D | 23.8 mcg | 119% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade chicken patties are a versatile and flavorful dish made from ground chicken, breadcrumbs, eggs, and a mix of seasonings like garlic, onion, parsley, and spices. Originating from Western cuisine, these patties are a popular choice for sandwiches, burgers, or served as a main dish alongside salads or vegetables. Their high protein content makes them a satisfying and energy-boosting option, while using lean chicken reduces their overall fat content compared to red meat alternatives. Depending on preparation, they can be tailored to healthier versions by baking or grilling instead of frying, and incorporating whole-grain breadcrumbs or additional vegetables for added fiber. While they provide essential nutrients like B vitamins and iron, the addition of fried cooking oils or excessive salt may increase calorie and sodium intake. Homemade recipes allow better control over ingredients, making these chicken patties a balanced and customizable choice for any meal.