One cup of Homemade chicken nuggets is around 235.8 grams and contains approximately 589.6 calories, 47.2 grams of protein, 35.4 grams of fat, and 35.4 grams of carbohydrates.
Homemade Chicken Nuggets are a delicious and healthier take on a classic favorite. Made with tender, juicy chicken breast coated in a light, crispy breadcrumb mixture, these nuggets are perfect for all ages. Seasoned with a blend of herbs and spices, they're packed with flavor, and you know exactly what’s in them—no preservatives or mystery ingredients! Originating from American cuisine, they offer the comfort of a familiar dish with a homemade touch. Opting for baking instead of frying significantly cuts down on unhealthy fats, making these nuggets a guilt-free indulgence. Enjoy them with your favorite dipping sauce for a fun and nutritious meal!
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Nutrition Information
Calories |
589.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 1179.2 mg | 51% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 707.5 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
