1 serving (100 grams) contains 296 calories, 20.0 grams of protein, 18.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
740 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45 g | 57% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade chicken nuggets
Homemade Chicken Nuggets are a classic comfort food originating from American cuisine, enjoyed worldwide for their crispy exterior and tender, flavorful inside. Typically made from bite-sized pieces of chicken breast or thigh, they are coated in a seasoned breading mixture and either baked or fried to golden perfection. A healthier alternative to store-bought versions, homemade nuggets allow control over ingredients, avoiding excessive preservatives and artificial additives. Their protein-packed chicken base supports muscle growth and satiation, while baking instead of frying can decrease fat content. Nutritional boosts can come from whole-grain breadcrumbs and herbs but may diminish with excessive salt or deep frying. Pairing with fresh vegetables or using a low-fat dipping sauce can help balance the meal. Whether enjoyed as a quick snack or a main dish, homemade chicken nuggets provide a customizable way to indulge without compromising on nutrition.
