1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
145.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.9 g | 6% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.1 mg | 9% | |
Sodium | 776.7 mg | 33% | |
Total Carbohydrates | 14.6 g | 5% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 1.9 g | ||
protein | 9.7 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 19.4 mg | 1% | |
Iron | 1.0 mg | 5% | |
Potassium | 194.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Chicken Noodle Soup is a comforting classic rooted in American cuisine, inspired by traditional remedies for the common cold. It typically features tender chunks of chicken, egg noodles, carrots, celery, onions, and fresh herbs simmered in a flavorful chicken broth. Packed with protein from the chicken and fiber from the vegetables, it supports immune health and provides essential nutrients like vitamin A and potassium. The warm broth can help hydrate and soothe sore throats, making it an ideal dish for recovery or cold weather. While generally healthy, sodium content can be high if store-bought broth is used, so opting for a low-sodium or homemade version can make it more heart-friendly. Balanced, nourishing, and satisfying, this soup embodies comfort in every spoonful.