Homemade chicken meatballs

Homemade chicken meatballs

Meat

Item Rating: 66/100

1 serving (85 grams) contains 150 calories, 15.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.

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416.7
calories
41.7
protein
13.9
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 833.3 mg 36%
Total Carbohydrates 13.9 g 5%
Dietary Fiber 1.4 g 5%
Sugars 2.8 g
protein 41.7 g 83%
Vitamin D 27.8 mcg 139%
Calcium 55.6 mg 4%
Iron 2.2 mg 12%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.2%
39.5%
47.3%
Fat: 199 cal (47.3%)
Protein: 166 cal (39.5%)
Carbs: 55 cal (13.2%)

About Homemade chicken meatballs

Homemade Chicken Meatballs are a flavorful and nutrient-packed twist on a classic comfort food. Made using ground chicken, breadcrumbs, eggs, garlic, herbs, and spices, these meatballs offer tender texture and rich taste. Often associated with Italian-inspired cuisine, they can be served with marinara sauce and pasta or enjoyed as a protein-rich snack. Chicken is a lean meat that provides high-quality protein and essential vitamins like B6 and B12, supporting muscle health and energy metabolism. These meatballs are lower in fat compared to traditional beef or pork versions, but the nutritional profile can vary depending on ingredients like added cheese or the cooking method—baked or pan-fried. A versatile dish, they cater to a range of diets and can be customized with gluten-free breadcrumbs or additional veggies for boosted fiber content. Perfect for meal prepping, they embody healthy indulgence without compromising on flavor.