1 serving (85 grams) contains 150 calories, 15.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.2 g | 28% | |
Saturated Fat | 6.9 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 13.9 g | 5% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 2.8 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 27.8 mcg | 139% | |
Calcium | 55.6 mg | 4% | |
Iron | 2.2 mg | 12% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Chicken Meatballs are a flavorful and nutrient-packed twist on a classic comfort food. Made using ground chicken, breadcrumbs, eggs, garlic, herbs, and spices, these meatballs offer tender texture and rich taste. Often associated with Italian-inspired cuisine, they can be served with marinara sauce and pasta or enjoyed as a protein-rich snack. Chicken is a lean meat that provides high-quality protein and essential vitamins like B6 and B12, supporting muscle health and energy metabolism. These meatballs are lower in fat compared to traditional beef or pork versions, but the nutritional profile can vary depending on ingredients like added cheese or the cooking method—baked or pan-fried. A versatile dish, they cater to a range of diets and can be customized with gluten-free breadcrumbs or additional veggies for boosted fiber content. Perfect for meal prepping, they embody healthy indulgence without compromising on flavor.