1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade chicken fried rice
Homemade Chicken Fried Rice is a flavorful, hearty dish inspired by traditional Chinese cuisine. Made with tender, cooked chicken, fluffy white or brown rice, scrambled eggs, and a colorful mix of vegetables like peas, carrots, and green onions, it's lightly stir-fried in a blend of soy sauce and sesame oil for a savory taste. This dish can be customized to suit dietary preferences with lean protein and reduced sodium options for a healthier twist. Packed with protein from the chicken and eggs, it also provides an array of vitamins and fiber from the vegetables. While delicious, its nutritional profile depends on portion size and the amount of oil or soy sauce used, as these can add sodium and fat. Perfect for a quick meal or a family favorite, Homemade Chicken Fried Rice strikes a balance between indulgence and nutrition when prepared thoughtfully.
